Hammer and Chisel Launch

Hammer and Chisel Launch

Coach Danette Anderson Pictured above. ***HAMMER AND CHISEL LAUNCHES TOMORROW!!!*** I'm SO excited for this new program! Hammer and Chisel could possibly be the most effective home workout program ever. I have seen the results of clients using both Body Beast and 21...

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Cleaner eating on a BUDGET!

Cleaner eating on a BUDGET!

I'm not sure if I have been blessed or just plain stupid. Since I started my health and fitness journey 5 years ago, I have NEVER lived off of a budget. I do a grocery list and buy what I want and we eat out...way too much. As we have grown older and I guess you can...

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How to start a Gratitude Journal

How to start a Gratitude Journal

I'm absolutely LOVING all of the gratitude posts on social media. I'm going to encourage ALL of you to take this one step further. I'm telling you, this strategy is POWERFUL. <3 Here is what you will need to start... A cute journal or notebook and a pen! Find a...

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My Reverse Beachbody Transformation Story

My Reverse Beachbody Transformation Story

  Unlike most coaches, I don’t have an awesome “transformation story”. If anything, my story is a reverse transformation story that is ongoing. After having my daughter, I struggled with weight for years! I carried an extra 30 lbs. for most of my early 20’s. I...

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How to overcome excuses

How to overcome excuses

    Have you ever found that when you're blazing forward toward achieving a big goal or dream that something always has to get in the way? I  have had this experience SO many times. However, looking back on things that pop up or things that cause me to lose...

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What is keeping you stuck?

What is keeping you stuck?

  "Our greatest fears are the bridge to our greatest gifts!"~Rebecca Campbell. Five years ago I was stuck in a job that brought out the absolute worst in me. I was SO passionate about my work, but no matter what, I struggled with circumstances that were beyond my...

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Body Beast Progress Pictures

Body Beast Progress Pictures

  Many of you know that my hubby and I recently quit our jobs, bought a house in another town, and moved to pursue our dream of working from home as coaches. We settled here in the Treasure Valley at the end of May. We were both SO excited to have a new city to...

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What lights you up?

What lights you up?

    Looking back on the days when I worked full-time, ran a home business, and tried to be a mom in the middle of all the chaos, I rarely ever took the time to be myself. When I left my job, I struggled with finding myself. I found myself asking things like...

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October Fit Fest

October Fit Fest

  This is the time of year that SO many of us fall off track. We head through the Starbucks drive thru for a Pumpkin Spice Latte, we start baking delicious treats, and we make the easy decision to stop working out because it's just THAT time of year. Every year...

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